Our world is ever changing and change is a constant. In order to remain grounded and be able to deal with this constantly changing landscape, we each need to strengthen our inner power. Meditation is a tool that can be used to emerge this inner power, and the Raja Yoga knowledge shared through this mediation practice allows us to understand how to harness and use this power. By understanding our core capabilities, we can learn to emerge these powers to increase inner capacity and remain solidly rooted amongst the winds of change. Please join us to bring inner power into your life and experience a feeling of deep peace.

Soni Sayana, former VP of Global Network engineering at Fidelity Investments in Boston, left in 2013 and decided to focus on home life with the family. In her ‘retired’ life she pursues her passion in the field of Mindfulness, focusing on Meditation. A student of Raja Yoga Meditation since 2011, she shares her practical implementation of meditation practices for a daily experience of a peaceful and happy life. She is also part of the Shine Bright Workshops team which focuses on mindfulness classes in elementary and middle schools.