What should you think when you hear the latest great news about a particular food ingredient? And do you need to take supplements to protect your health? Join us to learn about these and other nutrition trends - be a better consumer, don't fall for the myths!  

Presented by Judy Palken, a registered dietitian, who provides information and guidance to help you make effective and healthful dietary changes.

Thank you to our Summer Reading sponsors: The Greater Worcester Community Foundation, UniBank, Mattina R. Proctor Foundation, Country Bank, Walmart, Cornerstone Bank, District Attorney Joseph D. Early, Jr.’s Office, Price Chopper’s Golub Foundation, Bob’s Discount Furniture, bankHometown, Friends of the Worcester Public Library, and the Worcester Public Library Foundation.