What should you think when you hear the latest news about a particular food? Do you need celery juice, coconut oil, or bone broth to stay healthy? Is it a good idea to go gluten-free? Come learn about nutrition trends, so you can be a better health consumer. Sometimes the claims about foods, ingredients, and nutrition supplements are overblown, and we would be wise to be skeptical. If you have the feeling that you could be doing better with your food choices, please join us!

 

Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.