Many of us encounter challenges as we age that make it difficult to obtain and eat a healthful diet. In this class we will explore ways to nourish ourselves given our various constraints. This is for you, or for you to help your beloved aging parent. 

Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.

This project has been funded in whole or in part with federal funds from the National Library of Medicine, National Institutes of Health, under Cooperative Agreement UG4LM012347-01 with the University of Massachusetts, Worcester.