Take advantage of your daily lunch break to relax and reset with Yoga taught by Kate Dalrymple of Kula Yoga of Worcester. Please bring a mat and water. Ages 18 and older.

We kindly ask that you arrive by 11:55 as the instructor starts class promptly at 12:00.

It is recommended that you consult your physician or other healthcare professional before starting any exercise or physical fitness program, especially if you have pre-existing injuries or health conditions. All exercise-related activity is done at your own risk. The Worcester Public Library will not be held responsible for any injury resulting from performing these exercises.